Ep20 Discombobulation and Mind Clarity - Ruthie Oldershaw

Ruthie tells tales of getting lost on Dartmoor, Luke improvises to different states of Ruthie's Mind! 

The discussion delves into themes of anxiety, the chaotic nature of life, and the emotional toll of night shifts in Northhampton hospital. The episode underscores the powerful connection between music and personal experiences, highlighting music's ability to express complex emotions.

Follow Ruthie on Instagram

[object Object]Introduction to Ruth (00:00:05)
Ruth introduces herself and her connection to the podcast.

Music Reflection (00:00:25)
Ruth shares her emotional responses to a piece of music played by the host.

Dancing Memories (00:01:52)
Ruth discusses her background in ballet and how music evokes dance imagery.

Getting Lost on Dartmoor (00:02:56)
Ruth recounts a memorable experience of getting lost while running on Dartmoor.

Anxiety and Stress (00:07:47)
Ruth reflects on the anxiety and stress she felt during her night shifts.

Emotional Impact of Night Shifts (00:15:58)
Ruth describes the emotional roller coaster of working night shifts in a hospital.

Discombobulation (00:17:24)
Ruth talks about feeling discombobulated after night shifts, losing track of time.

Music and Self-Awareness (00:20:04)
Ruth discusses how music helps her reflect on her busy mind and emotional state.

Conclusion (00:21:27)
The host thanks Ruth for her participation, concluding the episode.

keywords

dance, student midwife, emotions, personal experiences, anxiety, chaotic life, night shifts, hospital setting, Dartmoor, childhood experiences, ballet, choreography, imagination, running, COVID-19 pandemic, stress, determination, beauty of Dartmoor, emotional rollercoaster, maternity ward, energy, stimulation, self-awareness, clarity, improvisation, range of feelings, mental state, personal anecdotes, community connection, Devon, reflective music, emotional impact, navigating challenges, expressive music, lighthearted demeanor, embracing emotions.